I was in the middle of a pretty good depressive episode in the year after Mom died.
But I never considered giving up on life.
I just didn’t know when life would get better again and that was depressing.
But it did get better and I got better.
Day 2: Something you love about yourself
Day 3:Something you have to forgive yourself for
Day 4: Something you have to forgive someone else for
Day 5: Something you hope to do in your life
Day 6: Something you hope you never have to do
Day 7: Someone who has made your life worth living
Day 8: Someone who has made your life hell or treated you badly
Day 9: Someone you didn’t want to let go, but who drifted
Day 10: Someone you need to let go, or wish you didn’t know
Day 11: Something people seem to compliment you the most on
Day 12: Something you never get compliments on
Day 13: A band or artist that has gotten you through some tough times
Day 14: A hero that has let you down
Day 15: Something or someone you couldn’t live without
Day 16: Something or someone you could definitely live without
Day 17: A book you’ve read that changed your view on something
Day 18: Your views on gay marriage
Day 19: What is your opinion of religion?
Day 20: Your views on drugs and alcohol.
Day 21: (Scenario) Your best friend is in a car accident and you got into a fight a couple of hours before. What do you do?
Day 22: Something you wish you hadn’t done in your life
Day 23: Something you wish you had done in your life
Day 24: Make a playlist to someone and explain why you chose those songs
Day 25: The reason you believe you’re still alive today
Day 26: Have you ever thought about giving up on life?
Day 27: What’s the best thing you’ve got going for you right now?
Day 28: What would you do if you got pregnant (or got someone pregnant) right now?
Day 29: Something you hope to change about yourself
Day 30: A letter to yourself